hey wassup y'all coach rock here
official training for a basketball TV
now today I'm going to show you some
cool drills for passing that's going to
help you pass the ball like Stefan curry
um you've seen how he does crazy passes
right hand left hand behind the back he
does it all
I'm going to show you how you could do
this how you can practice to do this by
yourself at home so let's get into it
alright so all you need is a wall now
you can do this in your garage and your
basement I mean if your parents don't
mind you you know don't do it if your
parents gonna get mad like don't break
anything but if you're at the gym just
use a wall now what you're going to do
first was this practice our passing I
mean the wall is great for anything
whether it's bounce passing whether it's
one-hand bounce passing one thing I like
to do I like to teach my players to be
able to make passes off of the bounce
what that means it's right off the
dribble be able to throw passes whether
it's right hand left hand one good thing
is either they put tape on the wall pick
a target and that's really going to help
you with your passing so you can
practice all different types of passes
from bounce passes with your right hand
bounce passes with your left hand all
different types of things but one of my
favorites to practice is the behind the
back pass now what you want to do is
start in close and just throw it off the
wall behind your back try to catch it
with the same hand so and this is really
going to help you work on that behind
the back pass just I'm Stefan curry
throws it so and then you know try to
move back now I might take one bounce
back but that's fine just just work it
work on that technique even work on
catching it in different areas because
that's going to help your hands with the
ball so as you can see it's not coming
to the same spot every time but that's
perfectly fine you know so this is a
great simple drill um that you can add
you could do it as a part of your warmup
all right and then of course you know
you want to practice your left hand so I
just leave the weak hand for me because
I'm a right-handed passer right-handed
player but still you know I've learned
to get better with my left hand from
doing simple drills like this next thing
of course start close with behind the
back try to get it over
once you get your rhythm so I throw in
it then you know just keep moving back
until you get it so and you'll be amazed
at how that simple drill really helps
your passing it's going to become like
second nature but so with the behind the
back then you can start doing I'm really
getting into just making simple moves so
one leg behind then cross then throw it
behind the back you can practice
penetrating getting in the lane just
throw them behind the back passage so a
lot of different ways to mix this in
don't throw this in the game until you
are good good with it I want the coach
taking you out it may not be the best
pass to doing a real game until you
completely master it and prove it to
your coach that you can throw this pass
in practice in the game so don't do
anything to make him mad he's the one
that judges your playing time but add
these drills um they're just going to
help you become a better passer so all
right so if you enjoyed this drill I
mean it's really going to help you I'm
added to your game if you want more
drills click this button right here I
have a free workout for you just go
there go to the page click that button
go to the page let me know positioning
play give me your email and I'll
personally email you a free basketball
training workout if you're on any mobile
device click that link in the
description that same link is going to
take you to that free workout page just
give me your email and I'll personally
email you a free workout instantly so as
soon as you send me the email I'll send
you one back with the workout as always
like give me a thumbs up if you liked
this video comment let me know what else
you want to see and then as always
subscribe to I love basketball TV you
could subscribe by hitting this button
right here and then as always catch our
videos we have a ton of videos go watch
them all and I'll see you next time