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[Music]

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hey wassup y'all coach Rock here the

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official training for I love basketball

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TV in today's video I'm gonna help you

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improve your passing ability so that you

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can become a dimer in real life let's

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get straight into it so like I said in

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today's video I'm gonna be giving you

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five tips to help you become a better

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passer in real games now tip number one

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less is more

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keep it simple and real games players

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like to do sometimes they do crazy stuff

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behind the back passes no-look passes

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those passes are cool they're highlights

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but at the end of the day we want a

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simple chest pass simple bounce pass

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simple overhead PACs I'm gonna be

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showing you a few exercises and drills

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that you can do to improve on those

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simple passes but remember when you get

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in games tip number one for being a good

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passer it's keeping it simple don't try

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to do the extra stuff if you get in the

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lane you beat your man you know what

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works great

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simple bounce pass simple chest pass

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kick you don't got to come in the lane

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and throw behind the back pass do none

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of that nonsense

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keep it simple next tip tip number two

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eyes up at all times now this doesn't

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only go for when you have the ball in

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the halfcourt obviously you want to keep

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your eyes up so if my teammates open I

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can pass him the ball but if you watch

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guys like Lonzo ball is one of the best

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passers already in the NBA if you look

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back at guys like Jason Kidd one thing

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they did that was really good

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was in transition as soon as they caught

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the ball first thing they did was look

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up so let's simulate this really quick

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so coach Josh let's say you're at

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half-court let's say a shot went up

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coach Josh leaking now let's say I get

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the ball officer I get the rebound

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first thing I'm doing eyes is going up

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some younger players they'll get the

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rebound

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or they'll get the inbound pass from

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their teammate they go straight to this

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they don't look up first thing you

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should be doing right up the ball

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looking up don't be afraid to throw that

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pass up court

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that's very key to being a great pastor

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getting a ton of easy assists it's being

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able to do that being able to turn eyes

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up see the whole floor if nobody's open

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and then dribble but don't just catch

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the ball head down and dribble all right

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so the next tip again know your basic

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passes so if i have coach josh here

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coach Dawson get let's get on these red

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lines cause Josh get on that red line

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keep it simple first with simple chest

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passes trying to hit them in the chest

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hard firm passes so your man can catch

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it don't throw it too hard when you

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break his fingers you have to know how

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hard to throw the ball you want a firm

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pass but you want it catchable next

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thing is a bounce pass

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we're throwing a bounce pass we're not

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trying to hit I'm not trying to hit

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halfway I'm not doing that instead you

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want to hit three-quarters of the way

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like Coach Josh's just did 3/4 now that

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was a soft pass I can throw it a little

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harder and you want to practice I should

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have talked about this on the chest pass

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but you want to practice being able to

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do it off the right step left step

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stationary bounce pass same thing right

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step left step stationary and last but

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not least we'll go into the overhead

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pass these are for farther passes so

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this is maybe me and coach Josh will get

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a little farther maybe we'll get like

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right here so we could practice the

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overhand pass it's like a soccer pass

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again we're still stepping right

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stepping left and then last but not

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least you could practice baseball passes

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now when I was growing up we didn't

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teach the coaches in teach a lot of

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baseball passes but if you watch the

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Lonzo he can catch turn baseball pass

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that bad boy all the way down there it's

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a very effective pass so we keep it

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simple again everything is simple you

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want it hard practice both hands left

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hand might be a little hard but keep

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practicing

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now the next tip to being a great passer

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is simple one note your offense know

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your teammates if you know the offense

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you know where to lead players because

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you know where they're gonna be you know

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where the hit players backdoor we used

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to have a play in high school where

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would be a backdoor pass I knew my god

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was going back door I could throw the

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perfect pass everybody would be like

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whoo

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amazing pass that's part of the offense

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that's a basic pass I'll make that pass

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10 times every day in practice it just

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goes to show you how good simple passes

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can look so you don't have to do the

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amazing pass I could've did a no-look

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pass but not I kept it simple through

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the bounce pass on teammate 1 backdoor

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two-hand dunked it on the opponent crazy

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that just goes to show you if you know

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your teammates you know your offense it

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automatically makes you a better passer

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now what I'm saying buddy know your

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teammates let's say coach Josh is a big

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man let's say me and him are on the fast

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break

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so coach Josh we're on the fast break me

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and my big man on a fast break I'm

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coming I'm coming and I throw that his

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feet I see it all the time your big man

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is not ready to catch those passes

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instead if my big man can dunk I'm

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throwing him the alley

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if I know he can't dunk I'm still not

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gonna throw the ball at his feet he's

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too big to be bending over for that I'm

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gonna get it up here get it up here if

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my big guys asking for the ball up here

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let's simulate that coach Josh

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coach Johnson a post he asked him for

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the ball he wants it there well I'm

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gonna throw it there coach Josh asked

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for the ball there I'm not throwing the

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ball there you got to know if he wants

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to ball there you got to get it right to

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his hand so that you put him in the best

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position possible know your teammates

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know your offense it'll make you a

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better passer last tip to becoming a

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better passer be able to handle the

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basketball I mean I know handling the

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ball and passing is different but they

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work together because if you're in a

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game and you're confident in your handle

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guess what you can keep your head up you

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can see the deep you can see your

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offense getting open you can see the

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defense and you can know where you

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should be passing the ball if you can't

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handle the ball it's going to make it

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pretty difficult to be able to pass the

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ball if you're dribbling like this

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and you can't see your teammates alright

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so improve your handles that will also

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help you become a better passer I hope

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you enjoyed today's video and guess what

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I have a free gift for you a free

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the next level all you have to do is

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click the first link in the description

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that's gonna take you to a page so I'll

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better today

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again if you enjoyed the video do me a

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big favor hit that thumbs up for me

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time they sleep we grind I'll see you

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then

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[Music]