UPDATE `users_notif_rules` SET `ntf_me_if_u_follows_me` = '2',
`ntf_me_if_u_commments_me` = '2',
`ntf_me_if_u_commments_m2` = '2',
`ntf_me_if_u_invit_me_grp` = '2',
`ntf_me_if_u_posts_qme` = '2',
`ntf_me_if_u_posts_prvmsg` = '2',
`ntf_me_if_u_registers` = '1'  ;